Service Description

During this 60 minute appointment, we will have time to chat about your nutritional concerns/what brings you here and start identifying together potential steps to get you where you are and feel at your best. I conduct an initial assessment to get a bigger picture of how I can help you best and design from our chat a suitable plan that you can start implementing in your day-to-day life. My overall goal is that you feel empowered to make the best decisions for your body, your health and overall wellbeing, and that you can sustain those changes for a long time. Depending on your circumstances, many of the changes that you wish for (or that are needed) may take some time.